Benefits of Hot Stone Massage

You see many varieties of heated massages such as Lava shells, basalt hot stones, warmed bamboo.  But what are the benefits, here I discuss hot stone massage.

Occasionally we all feel fit to drop with tiredness and feeling drained, as long as this is only occasionally it’s a pretty normal way to feel, but if it is frequently then you really need to take care of yourself as it’s not good for your body and wellbeing to feel like this all the time, and heated massage treatments would be a great way to help alleviate some of this stress and help to get you back to homeostasis.

We all suffer from stress of some kind, and a hot stone massage would be a great way to help relax the mind and help to push out the muscular tension from your tight stressed muscles. The heat helps the therapist to relax the body further which means they can work at a deeper muscular level.

It can also help to remove toxins that are clogging the body.  As the muscles are moved and worked over, the toxins are moved, this is one of the reasons that we suggest that you drink water after the massage to aid removal of the toxins.

It’s fantastic for your mind to quieten the noise from within, while having a massage your will relax, your thoughts will slow and your body with ease.  This is also a great reason for massage to calm the mind and body.

Muscle manipulation can also help relieve muscle spasms and give comfort to muscular pain, some people will regularly have this type of treatment for maintenance.

After the treatment you feel relaxed and great.  It can also help with sleep, sometimes when you are so exhausted but have so much going on in your mind, you can lay there for hours getting more and more anxious listening to your partner snore and watching the light through the curtains become brighter and brighter and you get up the next day exhausted. After the treatment people find it much easier to fall into a good nights sleep.

During February you have the chance to experience a hot stone treatment. We are offering a great package a full body massage with aromatherapy calming oils and introducing you to Hot Stone but giving you a Hot Stone Back treatment. So if you want to experience this great treatment then you can book online at http://www.kitomba.co.uk/bookings/pureserenity/login

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